Trygve Aarestad 9:25 row
2,105
Meters
9:25.2
Time
2:14.2
Pace
124
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 113 |
December 16, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.2 | 2,105 | 2:14.2 | 145 | 789 | 124 | 20 | 159 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 163 |
| 9:25.2 | 996 | 2:13.1 | 148 | 800 | 59 | 21 | 156 |
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Workout Graph
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