Trygve Aarestad 2x15:00/2:00r row
7,581
Meters
30:00.0
Time
1:58.7
Pace
509
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,689 |
| Overall Time | 34:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 130 |
May 13, 2026 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,581 | 1:58.7 | 209 | 1018 | 20 | |
| 15:00.0 | 3,771 | 1:59.3 | 206 | 1008 | 20 | |
| 15:00.0 | 3,811 | 1:58.0 | 213 | 1028 | 20 | |
| r108 |
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Workout Graph
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