Trygve Aarestad 31:14 BikeErg
15,033
Meters
31:14.9
Time
2:04.7
Pace
477
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 73 |
| Revolution Count | 2288 |
| Power/kg | 2.16 |
| Drag Factor | 96 |
May 04, 2026 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:14.9 | 15,033 | 2:04.7 | 180 | 915 | 477 | 73 |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 68 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 74 |
| 15:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 74 |
| 20:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 73 |
| 25:00.0 | 2,431 | 2:03.4 | 186 | 936 | 78 | 74 |
| 30:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 76 |
| 31:14.9 | 628 | 1:59.2 | 206 | 961 | 20 | 76 |
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Workout Graph
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