Trygve Aarestad 2x10:00/4:00r row
5,489
Meters
20:00.0
Time
1:49.3
Pace
414
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,547 |
| Overall Time | 28:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 0 |
April 13, 2026 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,489 | 1:49.3 | 268 | 1242 | 24 | |
| 10:00.0 | 2,743 | 1:49.3 | 268 | 1242 | 24 | |
| 10:00.0 | 2,746 | 1:49.2 | 268 | 1242 | 24 | |
| r58 |
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Workout Graph
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