Trygve Aarestad 40:02 BikeErg
17,647
Meters
40:02.4
Time
2:16.1
Pace
515
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 67 |
| Revolution Count | 2720 |
| Power/kg | 1.66 |
| Drag Factor | 93 |
April 08, 2026 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:02.4 | 17,647 | 2:16.1 | 139 | 771 | 515 | 67 |
| 5:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 63 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 66 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 68 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 68 |
| 25:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 70 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 69 |
| 35:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 70 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 70 |
| 40:02.4 | 17 | 2:21.1 | 124 | 728 | 0 | 49 |
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Workout Graph
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