Trygve Aarestad 40:44 BikeErg
19,033
Meters
40:44.7
Time
2:08.4
Pace
584
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 74 |
| Revolution Count | 3022 |
| Power/kg | 1.98 |
| Drag Factor | 84 |
April 06, 2026 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:44.7 | 19,033 | 2:08.4 | 165 | 859 | 584 | 74 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 74 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 74 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 74 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 74 |
| 25:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 74 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 74 |
| 35:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 74 |
| 40:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 75 |
| 40:44.7 | 344 | 2:09.9 | 160 | 805 | 10 | 74 |
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Workout Graph
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