Trygve Aarestad 6000m row
6,000
Meters
20:57.3
Time
1:44.7
Pace
479
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 124 |
April 01, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.3 | 6,000 | 1:44.7 | 304 | 1371 | 479 | 24 |
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1376 | 80 | 24 |
| 3:30.0 | 2,000 | 1:45.0 | 302 | 1354 | 79 | 24 |
| 3:30.4 | 3,000 | 1:45.2 | 301 | 1368 | 80 | 24 |
| 3:31.1 | 4,000 | 1:45.5 | 298 | 1347 | 79 | 24 |
| 3:30.7 | 5,000 | 1:45.3 | 299 | 1349 | 79 | 25 |
| 3:25.8 | 6,000 | 1:42.9 | 321 | 1434 | 82 | 26 |
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Workout Graph
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