Trygve Aarestad 17:41 row
4,251
Meters
17:41.9
Time
2:04.9
Pace
282
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 123 |
April 01, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:41.9 | 4,251 | 2:04.9 | 180 | 956 | 282 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 888 | 74 | 21 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 936 | 78 | 21 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1044 | 87 | 22 |
| 17:41.9 | 644 | 2:05.6 | 176 | 956 | 43 | 22 |
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Workout Graph
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