Trygve Aarestad 15:00 row
3,742
Meters
15:00.0
Time
2:00.2
Pace
254
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 126 |
March 24, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,742 | 2:00.2 | 201 | 1016 | 254 | 21 |
| 3:00.0 | 728 | 2:03.6 | 185 | 960 | 48 | 20 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1040 | 52 | 21 |
| 9:00.0 | 790 | 1:53.9 | 237 | 1140 | 57 | 24 |
| 12:00.0 | 745 | 2:00.8 | 199 | 1000 | 50 | 21 |
| 15:00.0 | 718 | 2:05.3 | 178 | 940 | 47 | 20 |
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Workout Graph
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