Trygve Aarestad 2x20:00/3:00r row
9,783
Meters
40:00.0
Time
2:02.6
Pace
634
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,841 |
| Overall Time | 46:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 128 |
March 04, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,783 | 2:02.6 | 190 | 952 | 21 | |
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 22 | |
| 20:00.0 | 4,891 | 2:02.6 | 190 | 952 | 21 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.