Trygve Aarestad 1:00:28 BikeErg
28,009
Meters
1:00:28.6
Time
2:09.5
Pace
854
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 67 |
| Revolution Count | 4114 |
| Power/kg | 1.93 |
| Drag Factor | 107 |
March 04, 2026 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:28.6 | 28,009 | 2:09.5 | 161 | 847 | 854 | 67 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 65 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 67 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 68 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 68 |
| 25:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 67 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 69 |
| 35:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 68 |
| 40:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 68 |
| 45:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 69 |
| 50:00.0 | 2,349 | 2:07.7 | 168 | 864 | 72 | 69 |
| 55:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 69 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 68 |
| 1:00:28.6 | 213 | 2:14.2 | 145 | 755 | 6 | 70 |
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Workout Graph
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