Trygve Aarestad 3x15:00/2:00r row
11,042
Meters
45:00.0
Time
2:02.2
Pace
732
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,095 |
| Overall Time | 51:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 131 |
March 03, 2026 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,042 | 2:02.2 | 192 | 959 | 21 | |
| 15:00.0 | 3,657 | 2:03.0 | 188 | 946 | 21 | |
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 21 | |
| 15:00.0 | 3,701 | 2:01.5 | 195 | 970 | 21 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.