Trygve Aarestad 10000m row
10,000
Meters
39:18.5
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 124 |
March 02, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.5 | 10,000 | 1:57.9 | 213 | 1034 | 675 | 21 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 132 | 21 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 134 | 21 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1033 | 135 | 21 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1053 | 136 | 21 |
| 7:42.4 | 10,000 | 1:55.6 | 227 | 1079 | 138 | 21 |
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Workout Graph
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