Trygve Aarestad 30:44 BikeErg
15,022
Meters
30:44.2
Time
2:02.7
Pace
484
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 72 |
| Revolution Count | 2243 |
| Power/kg | 2.26 |
| Drag Factor | 101 |
March 02, 2026 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:44.2 | 15,022 | 2:02.7 | 189 | 951 | 484 | 72 |
| 5:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 68 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 78 | 73 |
| 15:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 73 |
| 20:00.0 | 2,463 | 2:01.8 | 194 | 966 | 80 | 74 |
| 25:00.0 | 2,490 | 2:00.4 | 200 | 988 | 82 | 74 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 84 | 75 |
| 30:44.2 | 374 | 1:58.1 | 212 | 1029 | 12 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.