Trygve Aarestad 4:02 row
564
Meters
4:02.7
Time
3:35.1
Pace
29
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 120 |
February 28, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.7 | 564 | 3:35.1 | 35 | 420 | 29 | 19 |
| 4:02.7 | 564 | 3:35.1 | 35 | 420 | 29 | 19 |
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Workout Graph
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