Trygve Aarestad 17:25 row
4,188
Meters
17:25.3
Time
2:04.7
Pace
279
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 121 |
February 28, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:25.3 | 4,188 | 2:04.7 | 180 | 919 | 279 | 23 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 23 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 81 | 23 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 87 | 25 |
| 17:25.3 | 553 | 2:11.3 | 154 | 831 | 36 | 25 |
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Workout Graph
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