Trygve Aarestad 11:05 row
2,555
Meters
11:05.0
Time
2:10.1
Pace
168
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 130 |
February 20, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,555 | 2:10.1 | 159 | 909 | 168 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 948 | 79 | 23 |
| 11:05.0 | 195 | 2:46.6 | 76 | 775 | 14 | 21 |
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Workout Graph
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