Trygve Aarestad 45:08 BikeErg
20,026
Meters
45:08.6
Time
2:15.2
Pace
586
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 62 |
| Revolution Count | 2819 |
| Power/kg | 1.69 |
| Drag Factor | 121 |
February 19, 2026 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:08.6 | 20,026 | 2:15.2 | 141 | 778 | 586 | 62 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 58 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 63 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 63 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 63 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 63 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 63 |
| 35:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 63 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 64 |
| 45:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 63 |
| 45:08.6 | 57 | 2:30.8 | 102 | 418 | 1 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.