Trygve Aarestad 4x15:00/2:15r row
14,819
Meters
1:00:00.0
Time
2:01.4
Pace
985
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,011 |
| Overall Time | 1:09:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 118 |
February 17, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,819 | 2:01.4 | 195 | 972 | 21 | |
| 15:00.0 | 3,703 | 2:01.5 | 195 | 971 | 21 | |
| 15:00.0 | 3,704 | 2:01.4 | 195 | 971 | 21 | |
| 15:00.0 | 3,705 | 2:01.4 | 195 | 972 | 21 | |
| 15:00.0 | 3,706 | 2:01.4 | 195 | 972 | 21 | |
| r192 |
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Workout Graph
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