Trygve Aarestad 3x13:00/2:00r row
9,538
Meters
39:00.0
Time
2:02.6
Pace
627
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,575 |
| Overall Time | 45:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 123 |
February 16, 2026 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,538 | 2:02.6 | 190 | 952 | 21 | |
| 13:00.0 | 3,179 | 2:02.6 | 190 | 952 | 22 | |
| 13:00.0 | 3,180 | 2:02.6 | 190 | 953 | 22 | |
| 13:00.0 | 3,179 | 2:02.6 | 190 | 952 | 21 | |
| r37 |
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Workout Graph
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