Trygve Aarestad 3x20:00/2:00r row
15,046
Meters
1:00:00.0
Time
1:59.6
Pace
1003
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,093 |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 132 |
February 13, 2026 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,046 | 1:59.6 | 204 | 1003 | 22 | |
| 20:00.0 | 4,978 | 2:00.5 | 200 | 987 | 22 | |
| 20:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 22 | |
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 22 | |
| r47 |
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Workout Graph
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