Trygve Aarestad 12:19 row
2,847
Meters
12:19.5
Time
2:09.8
Pace
186
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 125 |
February 11, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.5 | 2,847 | 2:09.8 | 160 | 849 | 186 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 69 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 85 | 23 |
| 12:19.5 | 492 | 2:21.7 | 123 | 722 | 32 | 19 |
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Workout Graph
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