Trygve Aarestad 4x13:00/2:00r row
12,977
Meters
52:00.0
Time
2:00.2
Pace
876
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,123 |
| Overall Time | 1:00:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 121 |
February 02, 2026 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,977 | 2:00.2 | 201 | 1010 | 22 | |
| 13:00.0 | 3,119 | 2:05.0 | 179 | 927 | 20 | |
| 13:00.0 | 3,356 | 1:56.2 | 223 | 1080 | 24 | |
| 13:00.0 | 3,120 | 2:05.0 | 179 | 932 | 20 | |
| 13:00.0 | 3,382 | 1:55.3 | 228 | 1103 | 24 | |
| r146 |
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Workout Graph
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