Trygve Aarestad 1000m row
1,000
Meters
3:05.9
Time
1:32.9
Pace
91
Calories
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1762 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 129 |
January 31, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.9 | 1,000 | 1:32.9 | 436 | 1762 | 91 | 24 |
| 0:47.2 | 250 | 1:34.4 | 416 | 1677 | 22 | 24 |
| 0:46.6 | 500 | 1:33.2 | 432 | 1776 | 23 | 24 |
| 0:46.4 | 750 | 1:32.8 | 438 | 1784 | 23 | 25 |
| 0:45.6 | 1,000 | 1:31.2 | 461 | 1815 | 23 | 25 |
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Workout Graph
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