Trygve Aarestad 47:10 BikeErg
22,023
Meters
47:10.6
Time
2:08.5
Pace
677
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 63 |
| Revolution Count | 2975 |
| Power/kg | 1.98 |
| Drag Factor | 137 |
January 30, 2026 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:10.6 | 22,023 | 2:08.5 | 165 | 861 | 677 | 63 |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 61 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 63 |
| 15:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 64 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 63 |
| 25:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 63 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 63 |
| 35:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 64 |
| 40:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 64 |
| 45:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 63 |
| 47:10.6 | 1,012 | 2:09.0 | 163 | 854 | 31 | 63 |
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Workout Graph
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