Trygve Aarestad 20:19 row
5,022
Meters
20:19.2
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 123 |
January 29, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.2 | 5,022 | 2:01.3 | 196 | 962 | 326 | 20 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 21 |
| 20:19.2 | 76 | 2:06.3 | 174 | 750 | 4 | 16 |
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Workout Graph
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