Trygve Aarestad 1:03:15 BikeErg
30,226
Meters
1:03:15.0
Time
2:05.5
Pace
953
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 66 |
| Revolution Count | 4182 |
| Power/kg | 2.12 |
| Drag Factor | 128 |
January 27, 2026 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:15.0 | 30,226 | 2:05.5 | 177 | 904 | 953 | 66 | 134 |
| 5:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 65 | 125 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 66 | 131 |
| 15:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 66 | 127 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 65 | 128 |
| 25:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 66 | 129 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 67 | 132 |
| 35:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 67 | 132 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 67 | 135 |
| 45:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 64 | 143 |
| 50:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 67 | 135 |
| 55:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 65 | 142 |
| 1:00:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 68 | 143 |
| 1:03:15.0 | 1,625 | 2:00.0 | 203 | 996 | 54 | 69 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.