Trygve Aarestad 45:06 BikeErg
22,411
Meters
45:06.5
Time
2:00.7
Pace
735
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 71 |
| Revolution Count | 3228 |
| Power/kg | 2.38 |
| Drag Factor | 113 |
January 07, 2026 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.5 | 22,411 | 2:00.7 | 199 | 977 | 735 | 71 |
| 5:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 66 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 68 |
| 15:00.0 | 2,453 | 2:02.2 | 191 | 948 | 79 | 71 |
| 20:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 72 |
| 25:00.0 | 2,510 | 1:59.5 | 205 | 996 | 83 | 73 |
| 30:00.0 | 2,527 | 1:58.7 | 209 | 1008 | 84 | 73 |
| 35:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 73 |
| 40:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 87 | 74 |
| 45:00.0 | 2,619 | 1:54.5 | 233 | 1092 | 91 | 76 |
| 45:06.5 | 55 | 1:58.1 | 212 | 553 | 1 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.