Trygve Aarestad 32:01 row
8,148
Meters
32:01.4
Time
1:57.9
Pace
551
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 101 |
June 20, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.4 | 8,148 | 1:57.9 | 214 | 1032 | 551 | 19 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 19 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 19 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 19 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 19 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 20 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 20 |
| 32:01.4 | 529 | 1:54.7 | 232 | 1097 | 37 | 19 |
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Workout Graph
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