Trygve Aarestad 16:18 row
4,007
Meters
16:18.5
Time
2:02.0
Pace
261
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 127 |
April 07, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.5 | 4,007 | 2:02.0 | 192 | 960 | 261 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 21 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 16:18.5 | 338 | 1:56.1 | 224 | 1054 | 23 | 20 |
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Workout Graph
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