Trygve Aarestad 10:00 row
2,572
Meters
10:00.0
Time
1:56.6
Pace
174
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 115 |
March 26, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1044 | 174 | 20 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 21 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 21 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 20 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 21 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 21 |
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Workout Graph
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