Jeffrey Cain 2000m row
2,000
Meters
10:16.5
Time
2:34.1
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
August 21, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.5 | 2,000 | 2:34.1 | 96 | 624 | 107 | 23 |
| 2:14.7 | 400 | 2:48.3 | 73 | 534 | 20 | 22 |
| 1:58.6 | 800 | 2:28.2 | 107 | 667 | 22 | 23 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 767 | 23 | 25 |
| 1:52.1 | 1,600 | 2:20.1 | 127 | 706 | 22 | 24 |
| 2:23.1 | 2,000 | 2:58.8 | 61 | 503 | 20 | 23 |
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Workout Graph
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