Jeffrey Cain 24:58 row
2,073
Meters
24:58.5
Time
6:01.4
Pace
345
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 8 |
| Stroke Count | 204 |
| Drag Factor | 133 |
October 28, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.5 | 2,073 | 6:01.4 | 7 | 828 | 345 | 8 |
| 12:00.0 | 2,074 | 2:53.5 | 67 | 575 | 115 | 17 |
| 24:00.0 | 0 | |||||
| 24:58.5 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.