Alan Anderson 20:00 SkiErg
3,525
Meters
20:00.0
Time
2:50.2
Pace
178
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 33 |
| Stroke Count | 666 |
| Drag Factor | 72 |
June 06, 2024 11:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,525 | 2:50.2 | 71 | 534 | 178 | 33 |
| 4:00.0 | 710 | 2:49.0 | 72 | 540 | 36 | 32 |
| 8:00.0 | 699 | 2:51.6 | 69 | 525 | 35 | 31 |
| 12:00.0 | 700 | 2:51.4 | 69 | 525 | 35 | 32 |
| 16:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 33 |
| 20:00.0 | 725 | 2:45.5 | 77 | 555 | 37 | 38 |
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Workout Graph
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