Marc Weske 8414m row
8,414
Meters
46:40.0
Time
2:46.3
Pace
446
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 112 |
October 26, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.0 | 8,414 | 2:46.3 | 76 | 573 | 446 | 19 | 142 |
| 10:15.1 | 2,000 | 2:33.7 | 96 | 626 | 107 | 20 | 143 |
| 11:07.1 | 4,000 | 2:46.7 | 75 | 577 | 107 | 19 | 144 |
| 11:50.9 | 6,000 | 2:57.7 | 62 | 531 | 105 | 18 | 142 |
| 10:34.5 | 8,000 | 2:38.6 | 88 | 601 | 106 | 21 | 149 |
| 2:38.6 | 8,414 | 3:11.5 | 50 | 476 | 21 | 16 | 135 |
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Workout Graph
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