Marc Weske 2106m row
2,106
Meters
24:56.5
Time
5:55.2
Pace
118
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 283 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 116 |
May 21, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.5 | 2,106 | 5:55.2 | 8 | 283 | 118 | 22 |
| 3:49.4 | 800 | 2:23.3 | 119 | 706 | 45 | 22 |
| 3:47.3 | 1,600 | 2:22.0 | 122 | 712 | 45 | 22 |
| 2:25.7 | 2,106 | 2:23.9 | 117 | 691 | 28 | 22 |
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Workout Graph
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