Marc Weske 28:36 row
4,023
Meters
28:36.9
Time
3:33.3
Pace
218
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 430 |
| Drag Factor | 122 |
September 18, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:36.9 | 4,023 | 3:33.3 | 36 | 457 | 218 | 16 |
| 12:00.0 | 1,267 | 4:44.1 | 15 | 340 | 68 | 11 |
| 24:00.0 | 2,351 | 2:33.1 | 97 | 640 | 128 | 21 |
| 28:36.9 | 405 | 5:41.8 | 9 | 286 | 22 | 21 |
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Workout Graph
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