Marc Weske 30:00 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
333
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 118 |
August 26, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 666 | 333 | 21 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 690 | 69 | 21 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 680 | 68 | 21 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 640 | 64 | 22 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 670 | 67 | 22 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 650 | 65 | 22 |
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Workout Graph
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