Aidan O’Brien 45:00 BikeErg
18,858
Meters
45:00.0
Time
2:23.1
Pace
462
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 52 |
| Revolution Count | 2380 |
| Power/kg | 1.41 |
| Drag Factor | 169 |
August 05, 2025 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,858 | 2:23.1 | 119 | 616 | 462 | 52 |
| 9:00.0 | 3,723 | 2:25.0 | 115 | 693 | 104 | 52 |
| 18:00.0 | 3,728 | 2:24.8 | 115 | 700 | 105 | 52 |
| 27:00.0 | 3,693 | 2:26.2 | 112 | 340 | 51 | 52 |
| 36:00.0 | 3,856 | 2:20.0 | 127 | 706 | 106 | 54 |
| 45:00.0 | 3,858 | 2:19.9 | 128 | 640 | 96 | 54 |
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Workout Graph
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