Aidan O’Brien 30:00 BikeErg
13,151
Meters
30:00.0
Time
2:16.8
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 55 |
| Revolution Count | 1667 |
| Power/kg | 1.62 |
| Drag Factor | 167 |
July 31, 2025 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,151 | 2:16.8 | 136 | 772 | 386 | 55 |
| 6:00.0 | 2,480 | 2:25.1 | 114 | 700 | 70 | 52 |
| 12:00.0 | 2,601 | 2:18.4 | 132 | 750 | 75 | 55 |
| 18:00.0 | 2,712 | 2:12.7 | 150 | 820 | 82 | 57 |
| 24:00.0 | 2,661 | 2:15.2 | 141 | 780 | 78 | 56 |
| 30:00.0 | 2,697 | 2:13.4 | 147 | 810 | 81 | 57 |
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Workout Graph
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