Aidan O’Brien 20:00 BikeErg
8,385
Meters
20:00.0
Time
2:23.1
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 51 |
| Revolution Count | 1035 |
| Power/kg | 1.41 |
| Drag Factor | 180 |
July 08, 2025 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,385 | 2:23.1 | 119 | 708 | 236 | 51 |
| 4:00.0 | 1,687 | 2:22.2 | 122 | 705 | 47 | 52 |
| 8:00.0 | 1,728 | 2:18.8 | 131 | 735 | 49 | 53 |
| 12:00.0 | 1,624 | 2:27.7 | 108 | 690 | 46 | 50 |
| 16:00.0 | 1,654 | 2:25.1 | 115 | 690 | 46 | 51 |
| 20:00.0 | 1,692 | 2:21.8 | 123 | 720 | 48 | 52 |
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Workout Graph
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