Aidan O’Brien 30:00 BikeErg
13,213
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 59 |
| Revolution Count | 1769 |
| Power/kg | 1.64 |
| Drag Factor | 141 |
June 07, 2025 12:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,213 | 2:16.2 | 138 | 774 | 387 | 59 |
| 6:00.0 | 2,597 | 2:18.6 | 131 | 750 | 75 | 58 |
| 12:00.0 | 2,677 | 2:14.4 | 144 | 790 | 79 | 60 |
| 18:00.0 | 2,658 | 2:15.4 | 141 | 780 | 78 | 59 |
| 24:00.0 | 2,628 | 2:16.9 | 136 | 770 | 77 | 59 |
| 30:00.0 | 2,653 | 2:15.6 | 140 | 780 | 78 | 59 |
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Workout Graph
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