Aidan O’Brien 30:00 BikeErg
12,675
Meters
30:00.0
Time
2:22.0
Pace
370
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 53 |
| Revolution Count | 1615 |
| Power/kg | 1.45 |
| Drag Factor | 164 |
May 28, 2025 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,675 | 2:22.0 | 122 | 740 | 370 | 53 |
| 6:00.0 | 2,596 | 2:18.6 | 131 | 750 | 75 | 55 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 780 | 78 | 57 |
| 18:00.0 | 2,137 | 2:48.4 | 73 | 630 | 63 | 45 |
| 24:00.0 | 2,673 | 2:14.6 | 143 | 790 | 79 | 57 |
| 30:00.0 | 2,607 | 2:18.0 | 133 | 750 | 75 | 55 |
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Workout Graph
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