Kevin Twinn 30:00 row
5,668
Meters
30:00.0
Time
2:38.7
Pace
298
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 158 |
March 09, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,668 | 2:38.7 | 87 | 596 | 298 | 28 | 129 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 30 | 125 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 600 | 60 | 29 | 130 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 29 | 133 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 28 | 129 |
| 30:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 28 | 132 |
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Workout Graph
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