Kevin Twinn 30:00 row
5,718
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 161 |
February 03, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,718 | 2:37.3 | 90 | 604 | 302 | 28 | 131 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 30 | 127 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 29 | 134 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 28 | 128 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 27 | 139 |
| 30:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 27 | 131 |
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Workout Graph
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