Kevin Twinn 30:00 row
5,686
Meters
30:00.0
Time
2:38.2
Pace
299
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 165 |
January 20, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,686 | 2:38.2 | 88 | 598 | 299 | 28 | 123 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 610 | 61 | 29 | 120 |
| 12:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 29 | 122 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 27 | 124 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 27 | 126 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 28 | 127 |
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Workout Graph
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