Kevin Twinn 15:00 row
2,732
Meters
15:00.0
Time
2:44.7
Pace
141
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 157 |
January 03, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,732 | 2:44.7 | 78 | 564 | 141 | 27 | 134 |
| 3:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 25 | 127 |
| 6:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 28 | 135 |
| 9:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 28 | 134 |
| 12:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 28 | 139 |
| 15:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 28 | 137 |
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Workout Graph
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