Kevin Twinn 15:00 row
2,850
Meters
15:00.0
Time
2:37.8
Pace
151
Calories
150
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 158 |
December 28, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,850 | 2:37.8 | 89 | 604 | 151 | 27 | 150 |
| 3:00.0 | 558 | 2:41.2 | 83 | 600 | 30 | 27 | 155 |
| 6:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 29 | 152 |
| 9:00.0 | 547 | 2:44.5 | 79 | 580 | 29 | 26 | 151 |
| 12:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 28 | 152 |
| 15:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 27 | 144 |
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Workout Graph
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