Kevin Twinn 30:00 row
5,735
Meters
30:00.0
Time
2:36.9
Pace
306
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 156 |
November 18, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,735 | 2:36.9 | 91 | 612 | 306 | 26 | 140 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 580 | 58 | 25 | 137 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 27 | 135 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 630 | 63 | 27 | 142 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 27 | 145 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 600 | 60 | 26 | 145 |
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Workout Graph
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