Kevin Twinn 30:00 row
5,632
Meters
30:00.0
Time
2:39.8
Pace
297
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 154 |
October 21, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,632 | 2:39.8 | 86 | 594 | 297 | 26 | 129 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 540 | 54 | 25 | 117 |
| 12:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 28 | 125 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 27 | 134 |
| 24:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 27 | 136 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.